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4Sleep has been specially formulated by Dr. Connealy to focus on brain chemistry imbalance and smooth muscle relaxation in order to promote a deep and relaxing sleep. The formula has 250 mg of Passionflower Extract, which has been reported to reduce motor activity, prolong sleeping time, raise the pain threshold, and may help with relaxation. 4 Sleep also has 3mg of Melatonin, which is reported to help regulate sleep/wake cycles and circadian rhythms.